First WOD is FREE!
5046 Old Pineville Rd.

Top 25 team finish 2015 & 2016 CrossFit Open

 

SCCF Programs

Coach led, planned progression.

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Get Started

What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

Watch The Video

The Box

The Facility

SCCF Box

Our Community

SCCF Community / Out of the Box

Events

Team & Community Events

WODs

Feb 23

Feb 24

Thursday @ 10:21 PM

Workout 17.1 For time: 10 dumbbell snatches 50/35 15 burpee box jump-overs 24/20 20 dumbbell snatches 15 burpee box jump-overs…

Feb 22

Feb 23

Wednesday @ 9:10 PM

SkillsWOD week 5 programming: Kettlebell 101: Movement prep: Short coach led warmup -> Posterior chain activation Skill practice A: The…

Feb 21

Feb 22

Tuesday @ 10:09 PM

Warm Up: 7 AMRAP 10 cal row 8 Thrusters 45/35 10m inch worm 9 AMRAP 50 DU 30 WB 20/14…

Ready to Get Started?

Your First WOD is FREE!

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