What is CrossFit?
CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.
Our Approach
Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.
Visitors & Drop-Ins
Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.
Plans & Pricing
Our goal is to bring our Coaching Membership to you at the most affordable rates possible.
Schedule & Classes
Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.
Our Team
SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.
What is CrossFit?
WODs
Sep
28
Sept 29
South Charlotte CrossFit, Rocky Top CrossFit, Beer City CrossFit – CrossFit WOD View Public Whiteboard Warm-up (No Measure) 5 AMRAP…
Sep
27
Sept 28
South Charlotte CrossFit, Rocky Top CrossFit, Beer City CrossFit – CrossFit WOD View Public Whiteboard Deadlift (5 x 5 @…
Sep
26
Sept 27
South Charlotte CrossFit, Rocky Top CrossFit, Beer City CrossFit – CrossFit WOD View Public Whiteboard Metcon (Weight) 5 EMOM: 5…
