WELCOME TO SCCF

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All South Charlotte CrossFit Group Classes are instructed from start to finish by experienced and professional Level 1 CrossFit Coaches.

Our Approach

What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Plans
& Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Our
Approach

Our group classes at SCCF are designed to be safe, progressing, interactive, challenging & fun.

Schedules
& Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Visitors
& Drop-Ins

Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Our
Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

The Box

THE
FACILITY

The SCCF Box

SCCF
Events

Team & Community Events

OUT OF
THE BOX

The SCCF Community
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WODs

June 17

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Fitness Strength 5 x 4 Deadlift @ 75%, 30X1 on first rep of each set Performance Strength 2x 5 emom…

June 14

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Fitness Strength 5x5 front Squat @ 65% Performance Strength 5 emom: Clean @ 70% Then: 3x3 Clean Pull @ 90%…

June 13

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Min 0-10 1 mile run 20 Power Snatch 95/65 or KBS 1.5/1 Min 10-20 1500m row 20 Power Snatch or…
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