First WOD is FREE!
5046 Old Pineville Rd.

Top 25 team finish 2015 & 2016 CrossFit Open


SCCF Programs

Coach led, planned progression.


Get Started

What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

Watch The Video

The Box


The Facility



Our Community

SCCF Community / Out of the Box



Team & Community Events


Dec 8

Dec 9

Thursday @ 10:29 PM

Front Squat 5 x 3 @ 65% *De-load week, shouldn’t be challenging Metcon: 10 AMRAP 7 Hang Power Snatch 115/85…

Dec 7

Dec 8

Wednesday @ 7:13 PM

Close grip bench press 5 x 5 @ 65% *maintain that pressing strength, more tricep centric than regular bench press…

Dec 6

Dec 7

Tuesday @ 9:40 PM

Sumo Deadlift 5 x 3 @ 65% *De-load week, nothing too heavy Then: 4 x 5 single leg KB deadlift…

Ready to Get Started?

Your First WOD is FREE!

View Plans & Pricing