First WOD is FREE!

15th Team Finish - Atlantic Region, 2017
Top 25 team finish 2015 & 2016 CrossFit Open


SCCF Programs

Coach led, planned progression.


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What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

The Box

The Facility


Our Community

SCCF Community / Out of the Box


Team & Community Events


April 20

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Fitness & Performance Strength: Front Squat, 5 x 2 @ 32X1 tempo on first rep of each set, 2 min…

April 19

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5x A1) Plate Raise :20 AMRAP 45/25 A2) WTD Ring Row, 30X1 tempo, 5-7 reps *rest as required 5x B1)…

April 18

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Fitness & Performance Strength: Deadlift 5 x 2, climbing, 2 min rest Fitness & Performance Accessory: 3 x 12 prone…
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Your First WOD is FREE!

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