First WOD is FREE!

15th Team Finish - Atlantic Region, 2017
Top 25 team finish 2015 & 2016 CrossFit Open

 

SCCF Programs

Coach led, planned progression.

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What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

The Box

The Facility

SCCF Box

Our Community

SCCF Community / Out of the Box

Events

Team & Community Events

WODs

June 22 Comp

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8 Rds: 50m SA OH DB Carry (each) 15 GHD Sit Ups 100m SA DB Farmers Carry (each) 200m run…

June 22

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Fitness Strength: Front Squat 3 x 10 Then: Wtd Step ups, 3 x 8 each Performance Strength: Front Squat, 15…

June 21

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5x Lateral DB raise Tri Kick Back Front Plate Raise Double arm DB Hammer Curl *:45 @ each station, :15…
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Ready to Get Started?

Your First WOD is FREE!

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