First WOD is FREE!
5046 Old Pineville Rd.

15th Team Finish - Atlantic Region, 2017
Top 25 team finish 2015 & 2016 CrossFit Open

 

SCCF Programs

Coach led, planned progression.

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Get Started

What is CrossFit?

CrossFit begins with a belief in fitness, our goal is to forge a broad, general and inclusive fitness.

Our Approach

Our group classes at South Charlotte CrossFit are designed to be safe, progressing, interactive, challenging and fun.

Visitors & Drop-Ins

Dropping in? Visitors looking for a new box or to start CrossFit? Save time: fill out your waiver & register for class.

Plans & Pricing

Our goal is to bring our Coaching Membership to you at the most affordable rates possible.

Schedule & Classes

Have a busy schedule? Don’t worry, we’ve got you covered. Check out our class time availabilities.

Our Team

SCCF integrates strength and conditioning in a safe, progressive, interactive, challenging and fun environment.

What is CrossFit?

Watch The Video

The Box

The Facility

SCCF Box

Our Community

SCCF Community / Out of the Box

Events

Team & Community Events

WODs

Jun 26

June 27

Monday @ 9:11 PM

L1: OHS 3 @ 70%, 3 @ 80%, 3+ @90% L2: 6 Heavy Sets, 2 Position Hang Snatch (knee, hip)…

Jun 25

June 26 Comp

Sunday @ 8:56 PM

AM Every 3 minutes for 21 minutes: 12/10 Cal AD 4 Tng Hang Power Clean 205/135 30 DU Then: 5…

Jun 25

June 26

Sunday @ 8:39 PM

Deadlift 3 @ 70% 3 @ 80% 3+ @ 90% Then: 4 x :30 wall walks :30 rest :30 SA…

Ready to Get Started?

Your First WOD is FREE!

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