Wods

Apr 21 Comp

By April 20, 2017 No Comments

AM
20 min AD for distance
*Every 2 minutes 10/6 strict HSPU
Then:
20 BMU for time

Next Post
Jeremy

Author Jeremy

More posts by Jeremy

Contact

South Charlotte CrossFit
5046 Old Pineville Rd
Suite 190
Charlotte, NC 28217

P: (704) 999-6939
E: info@southcharlottecrossfit.com

© SOUTH CHARLOTTE CROSSFIT, LLC.