Athlete of the MonthNewsUpdates

August – Athlete of the Month

By August 1, 2012 June 1st, 2015 No Comments

August Athlete of the Month goes to….

Mike Karaffa!

Mike has great work ethic, consistant attendance and an amazing competitive drive! His numbers have continued to rise, thanks to his attention to detail and drive to continually improve.  As if this isn’t enough, he brings this motivation to the 6 am class!

Great Job Mike, we’re so proud to have you as a SCCF member and can’t wait to see how you do in upcoming competitions!

Favorite Exercise: Power Clean and Rope Climbs
Exercise Nemesis: Muscle Ups and Farmers Walk
Favorite cheat foods: French Fries and Ice Cream
Proudest CF accomplishment: Being named Athlete of the month is very exciting and something I am very proud of.  I’m not sure if I have had any other CF accomplishments that can compare, but I’ll be happy once I can finally master a muscle up and participate in some CF competitions.
Overall 6 month goal: Continue to develop my strength and technique and participate in some competitions


Author Abby

Co-Owner of SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach

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South Charlotte CrossFit
5046 Old Pineville Rd
Suite 190
Charlotte, NC 28217

P: (704) 999-6939