3 G2S w/ sandbag 150/100
20m Sandbag carry
-7 min rest
30 Power Cleans 135/65
CrossFit Dilworth is excited to announce that they will be hosting the fundraiser, OUTWOD Charlotte,..
‼️LAST DAY FOR PRE-ORDER‼️ Want a 🤘kick-ass🤘 new SCCF shirt or sweatpants?! Drop your name..
From all of us at SCCF to you: WE LOVE YOU!! ❣️ Keeping being your amazing selves