Want to dial in your butterfly and/or C2B pull-ups? Get your bar/ring muscle up technique on point, work on stringing them together or even get your first one?
Come join our very own gymnastics guru Coach Nic on Saturday, Nov 21st from 11:00 – 12:15. Free to members, sign up thru Wodify today! Cap of 20 athletes

Nic

Abby

Author Abby

Co-Owner of SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach

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