About Abby

Experience / Certifications:

  • Co-Owner
  • SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach
  • Training with CrossFit Principles since 2010
  • CrossFit Level 1 Certified Coach
  • CrossFit Level 2 Certified Coach
  • USAW Olympic Lifting Level 1 Certified Coach
  • CrossFit Kids Certified Coach
  • OPEX Business Systems Certified
  • CrossFit Certified Judge
  • 40 Under 40 – 2017: Asheville, NC
  • BoxPro Magazine Cover – 2017
  • Bachelor of Science in Management and Law from Eller College of Management – University of Arizona
  • Former competitive volleyball player

Known For

Being the ‘hippie’ of the gym & always wears mismatched socks, life’s too short.