kipping Archives | South Charlotte CrossFit

Dec 11

By Abby | Uncategorized

Check out our new addition to the box… Skill Work: 10 min double unders 10 min kipping or muscle ups…

#Repost @restoring_roots with @get_repost ・・・ Is this you?? Do you feel like you’ve lost your..

Check out what goes down every Thursday at SCCF!! The CLT Roller Girls getting strong to crush their..

It’s a beautiful day for some active recovery!! Join us today for Open Gym (4:30-7:30), Mobility (5:30)..