Wods

Jan 23

By January 22, 2020 No Comments

10x

In a 2 min window conduct

200m run + ME burpee pull up in remaining time.

*score = burpee pull ups, 2 min rest between each

Abby

Author Abby

Co-Owner of SCCF, RTCF, BCCF & SOF WODs Operations Director & Coach

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